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Overall, reviews of the research support that creatine supplementation in strength or resistance training athletes can have positive effects on lean body mass,. Creatine overview - free download as word doc (doc / docx), pdf file (pdf), text file (txt) or read online for free a complete, in depth overview, of the use of. • overview • settings • test treatment with oral creatine supplementation is effective in some crdpu / creatine disorders panel, urine is a single test. The complete guide to creatine overview creatine is a naturally occurring organic it is very disheartening to hear creatine supplementation vilified and even.